Is eating gummy bears bad for you?
Gummy bears are a very popular candy, both adults and children like it very much. After the changes of the times and the development of society, gummy bears have been passed down in the fiercely competitive market. And they are still the favorite candy of consumers today.
Although gummy bears are rich in protein, many people still believe that gummy bears are not healthy for the human body, And even refuse to eat gummy bears. So what is the truth?
Is eating gummy bears bad for you?
Gummy bear is a kind of candy made with gelatin as the gelling agent and white granulated sugar and dextrose as the main raw materials. The sugar content is very high, so it is not very friendly to the human body. If you like to eat Gummy bear very much For sugar, you need to pay attention to the daily consumption.
Nutritional sources of gummy bears:
sugar
Glucose syrup
gelatin
Food flavors and colors
Palm oil
corn starch
Using the above raw materials, you can make gummy bears with different flavors and shapes. These gummy bears have the same nutrient content. Gelatin can provide rich protein, but the sugar content is very high, which is not friendly to the human body. .
The sugar in gummy bears:
The main ingredient in gummy bears is sugar, and carbohydrates such as sugar contain 4 calories per gram. If you eat them in large amounts, you will consume a lot of calories and cause fat accumulation in your body to make you gain weight.
However, among snack foods, gummy bears are a relatively healthy food compared to other products. If you do not eat too many other types of sugar, eating gummy bears will not cause harm to your body. But if you eat a lot of it, the harm to you will increase significantly.
In addition, ingredients such as wheat syrup and corn syrup also have an adverse effect on your body. Studies have shown that eating products containing corn syrup is associated with an increased risk of cardiovascular disease.
Therefore, even if you like to eat gummy bears very much, make sure to eat them in moderation every day. Only moderation can ensure your health.
In order to be able to produce more healthy and hygienic gummy bears, manufacturers will use professional production equipment-gummy machine for production.
The professional technical article in the top ten gummy production equipment by sales in 2021 shows that the gummy making machine is an important equipment to help manufacturers expand the market and increase profits, and can play a very powerful role in actual production. The equipment is made of food-grade stainless steel and components of internationally renowned brands. It runs smoothly, has superior performance, high production efficiency, and long use time. It can produce soft candies, hard candies, sandwich candies and other types of candies, helping manufacturers Further expand the market scale.
Using this equipment can make very superior gummy bears, which are well received by consumers, but you must not eat more, because a lot of sugar will inevitably be added, and moderate consumption can make your body healthier.