Gluten is a class of proteins present in wheat, barley, and rye that is elastic and gives a chewy texture to the pasta. Gluten is a complex of two storage proteins, which are gliadin and glutenin. For most people, gluten is a very common protein that is easily digested by the gastrointestinal tract. However, a small percentage of people cannot digest gluten proteins.

Gummy is a food we often eat, so what is gluten-free gummy? are sour gummy worms gluten-free? What are gluten-free foods? Let’s give a detailed introduction to this. Let’s take a look.

A gluten-free gummy is a chocolate candy that does not contain the gluten content of common grains such as wheat, barley, and rye, which may be present in trace amounts in traditional gummy. All of the ingredients in gluten-free gummy, such as milk, chocolate, sugar, are processed in a facility that does not process any gluten-containing foods.

Gluten is a harmful protein for many people who suffer from gluten intolerance or celiac disease, so ensuring a certified gluten-free gummy will help reduce allergic reactions. Because dairy products contain lactose, which is very similar to gluten in size and structure, some gummy mixes are also dairy-free to avoid milk allergy symptoms.

Gummy is usually made with naturally gluten-free ingredients such as milk, sugar, and chocolate; however, these ingredients are often contaminated with gluten if processed in a facility that handles any form of gluten-containing ingredients. Factories that process wheat, barley, and rye at the same time may cross-contaminate ingredients such as milk and chocolate. Confectionery factories should pay attention to these issues when using gummy machine to produce gluten-free gummy.

There are twelve main categories of gluten-free foods, so you can take what you need and be careful when picking your food!

First category.

All fresh fruits, fresh woody plants, and spices.

The second category.

Edible oils, mustard/edible oils, vegetable oils, shortening, salad dressings, fruit salads.

The Third Category.

Milk, fresh cream, cheese, unsalted butter, substitute unsalted butter, yogurt, cheese, sour cream, cream cheese.

The Fourth category.

Applesauce, raspberry jam, fruit beans, canned fish, organic chemically packaged soups, gluten-free pasta, and tortillas.

The Fifth Category.

Green bean cake, nuts, soy cereal bars, popcorn, cheesecake, potato/tortilla chips, crystal jelly, candy, chocolate.

The Sixth Category.

All fresh beef and poultry products, fresh freshwater fish and shellfish, toasted bread, and canned lunch meats.

The Seventh Category.

Quinoa, rice, rye, chickpeas, flax, sunflower seeds, corn flour, potato starch.

The Eighth Category.

Vinegar (not maltose vinegar), mustard, ketchup, horseradish, pure honey, maple sugar, condiments.

The Ninth Category.

Baby rice paste, whipped cream-soaked rice cereal, gluten-free cereal, gluten-free frozen waffles.

The Tenth Category.

Sugar, salt and pepper, cream or condensed milk, cornstarch, starch, baking soda, gluten-free wheat flour, cake baking.

The Eleventh Category.

Coffee and tea (please check gluten-free coffee and tea), carbonated beverages, fruit juices.

The Twelfth Category.

Dry beans and lentils, common nuts, peanut butter, sweet almond butter, kidney loin applesauce

Today, gluten-free diets have become a popular trend in the diet industry. The main ingredient of certified gluten-free gummy is chocolate or cocoa powder, and the other main ingredient is sugar, usually in the form of evaporated cane syrup. The gummy making machine can produce many types of sweets, and can also produce quality gluten-free gummy.